Foot & Ankle Advice
Helpful articles from The Podiatry Clinic on foot pain, sports injuries, orthotics, injection therapy, treatment options and recovery.
Articles to help you understand your symptoms and treatment options.
Browse our existing blog posts below. Each card links through to the original article page, while this overview gives the blog a cleaner, more modern look.
Choosing the Right Orthotics for Your Feet: A Comprehensive Guide
A guide to different orthotic options, customisation and choosing the right support for your feet.
Muscle Tear: felt snap during playing football or sports. Ultrasound Scan can diagnose extent of tear and help recovery.
Advice on muscle tears, ultrasound diagnosis and recovery after a sports injury.
Arthrosamid® for Knee Osteoarthritis - Safe and Sustained Pain Relief
Information about Arthrosamid® injection treatment for knee osteoarthritis and sustained pain relief.
How Trigger Point Injections Can Alleviate Your Chronic Pain: A Guide for Neck, Back, and Leg Pain Relief
A guide to trigger point injections for chronic neck, back and leg pain.
From Blisters to Shin Splints: A Podiatrist's Guide to Post-Marathon Recovery
Common post-marathon foot and lower-limb issues, including blisters, knee pain and shin splints.
Back pain - Sacroiliac Joint Dysfunction or Sacroiliitis - Successful Pain Relief with Ultrasound Guided Injections
Information on sacroiliac joint pain, assessment and ultrasound-guided injection options.
Carpal Tunnel Syndrome: What are the symptoms and treatments available; Is there an alternative to surgery?
Symptoms and treatment options for carpal tunnel syndrome, including non-surgical approaches.
Twisted Ankle (sprain) - is it alright to walk with pain and ligament damage
Advice on ankle sprains, pain, ligament damage and when to get assessed.
Why am I getting pain on outside of the knee - Runner’s Knee is common in Running Sports (ITBS - iliotibial band syndrome)
Information about outer knee pain, runner’s knee and iliotibial band syndrome.
Knee Meniscus Damage - Does it Heal on Its Own or Needs Treatment - Surgery or Physiotherapy & Injections
A guide to meniscus injury symptoms, diagnosis and treatment options.
I feel like walking on pebble or stone: pain under ball of foot: Mortons Neuroma
Information about Morton’s neuroma, ball-of-foot pain, symptoms and treatment options.
How to treat hip pain - arthritis
Information about hip arthritis, injections and options for managing hip pain.
Tennis Elbow: How to treat the elbow pain?
Symptoms and treatment options for tennis elbow and lateral elbow pain.
How to prevent running or marathon injuries?
Common running injuries and practical guidance for reducing injury risk.
Why am I getting clicking, catching or locking in hip: Femoroacetabular Impingement
Information about hip impingement, clicking, catching, locking and pain.
Where is my knee pain coming from: patellofemoral pain syndrome
A guide to patellofemoral pain syndrome and common causes of knee pain in sport.
What are the benefits of ultrasound guided steroid injections?
Why ultrasound guidance can be used to improve precision for injection procedures.
Is my neck pain caused by a simple strain or something else?
Information about neck pain, strains and when symptoms may need assessment.
How long the sciatica pain lasts for?
A patient-friendly article on sciatica pain, symptoms and recovery times.
Shockwave therapy for Achilles tendinopathy: Is it effective and safe?
Information about shockwave therapy for Achilles tendinopathy and persistent tendon pain.
Not sure what your symptoms mean?
Book online or contact the clinic and we can guide you towards the most suitable appointment.